Deals and discounts in Pet Parents you dont want to miss. Sir Lenny Henry showed his dramatic weight loss in London. Im a bit diabetic, so I was put on a very strict diet, he said. The 63-year-old appeared in the Andrea Levy's novel The Long Song, where he Lenny Henry first debuted his slimmer look in 2017. ", A fan added: "Bloody hell Lenny Henry looks incredible!". With these thoughts in mind, we asked the experts how best to get healthy in midlife like Sir Lenny Max Bridger, personal trainer, author ofLeaner, Fitter, Stronger: Get the Body You Want and co-founder of LDN Muscle),suggests starting small. I refuse to be forced to dislike myself. Explaining why the procedure resulted in weight loss, Dawn explained: "When I was due to have my hysterectomy the doc told me that if I could lose some weight before the op, they would be able to do it via 'key-hole', and I would recover in three weeks or so. "It's much better to make gradualchanges, rather than makeover your diet completely while embarking on a punishing regime all in the space ofa week, especially if you're in your fifties and have lots of responsibilities andhigh stress levels already. "You've got to eat no sugar and drink hardly any alcohol all the stuff you like. Last October Dawn said that she has put on weight again after her staggering seven and a half stone loss in 2014. "Even before the result of the second one, I decided to be done with my old enemy, my defunct reproductive stuff. READ: How much do you know about Lenny Henry's love life? The actor recently opened up about his weight loss journey. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. "I have heard that I've lost all this weight for a variety of reasons," he told Daily Mail. So, how did he shed the pounds? However, in 2014 Dawn shared the real reason behind her dramatic weight loss. INSIDE: Dawn French's house with husband Mark could be a palace, Otherwise it would be big open surgery, and three months to recover. Deals and discounts in Tablets you dont want to miss. Dawn French showed off her incredible weight loss and brought back her classic bon haircut as she attended the Oklahoma ! 1) Lenny Henry has lost LOADS of weight. Another said: "Lenny Henry looking slim.". "It's lots of greens, lots of juice and lots of walking," he added. Dawn has previously been very open about her amazing 7.5 stone weight loss which she achieved in 2014 - but later admitted she put some of the weight back on. Weight loss: Turn your daily walk into interval workout with PT's tips. Ive lost between two and a half and three stone. The 63-year-old showed off his dramatic weight loss at the National However how did he lose a lot weight and has managed to keep up a slim body? These are the best Kitchen Linens deals youll find online. Save up to 50% on Pets when you shop now. The actor has spoken out about his weight loss in the past. ", Those partial to a treat will be pleased to hear that Lowery is not against Henry's birthday feast, however: "There's no reason why you shouldn't enjoy the things you like on your birthday. As Sir Lenny approached his 60th birthday he revealed changes to his diet for health reasons, including cutting out sugar and reducing alcohol intake, leading to dramatic weight loss. ", As well as avoiding sugar and adding cardiovascular exercise into the mix, Henry simultaneously upped the quantity of green vegetables in his diet. Ive lost between two and a half and three stone. Good spirits:The actress, 65, opted for an all-black ensemble as she made her way down the red carpet, Gorgeous:She donned a long black coat, complete with a black sparkly blouse and black trousers, Casual:She opted for a casual look, pairing her outfit with black and white trainers, New style:Dawn, who is best-known for having brunette locks chopped into a short bob and complete with a fringe, has been embracing her grey hair in a new style this month, Back in the day: Dawn is pictured in 2012 at theGlamour Women Of The Year Awards before her 7.5 stone weight loss in 2014, Transformation: Dawn is pictured in 2017 after the weight loss - but had admitted to putting some back on in the following years. Shop our favorite Plus Size Clothing finds at great prices. It was grim. More info, They took to the social media site in droves to praise him. MORE: Sir Lenny Henry reveals the real reason for his weight loss. Otherwise it would be big open surgery, and three months to recover.. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. No-one can live like Lenny Henry or the fitness bloggers on Instagram overnight.". To see all content on The Sun, please use the Site Map. One viewer said: "3 things I noticed as #comicrelief started. ', Signature look: Dawn is best known for her iconic shoulder length brown bob and heavy fringe, 'Happily welcoming the grey': Dawn initially ditched her trademark style in favour of a bold new look to embrace that she's going grey and shared her hair transformation with her followers. For other inquiries, Contact Us. She said at the time her doctor was convinced she had uterine cancer and although the results of a first biopsy came back clear he ordered a second one which prompted her to make the decision to have surgery to remove her womb. The Prestigious school where Princes William and Harry were educated is considering admitting girls, MAUREEN CALLAHAN: 'Eviction' is the greatest gift King Charles can give Harry and Meghan - to the Duke and Duchess of Endless Grievance there's good money in playing the victim. ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. Ive also been running a lot. He slimed down in the past for TV roles, losing weight to play a Jamaican Plantation slave in The Long Song. Shop the best selection of deals on Fitness now. Aldi shoppers go wild for new bargain Specialbuy, Kate & William's sleeping arrangement dont want to be bothered', Prince William 'couldnt believe his eyes' at wife Kate at premiere, Lenny Henry weight loss: Actor lost 3 stone by adding one thing to his diet - 'it has worked!'. Ive also been running a lot. Find the best deals on Kitchen from your favorite brands. This may include adverts from us and 3rd parties based on our understanding. Sign up to our HELLO! Save up to 50% on Skin Care when you shop now. It's so patronising. The View fans confused after spotting strange detail involving host Sara, Today fans divided over Jenna's dress as some viewers say it's 'inappropriate', Sister Wives Janelle Brown doesnt approve of Christines new romance, Inside 1000-lb Sisters stars Amy and Michael's secret fights over kids, 2020 THE SUN, US, INC. ALL RIGHTS RESERVED | TERMS OF USE | PRIVACY | YOUR AD CHOICES | SITEMAP, Lenny Henry has opened up about how he lost three stone, Lenny has managed to shed three stone over the years, Lenny took on the role of Sadoc in Lord of The Rings: The Rings of Power this year, Lenny won the Special Recognition Award on Thursday night. Swimming is good. 3 shades of grey (working up to the 50). Find out more, The latest offers and discount codes from popular brands on Telegraph Voucher Codes, Weight loss: Lenny Henry made lifestyle changes to improve his health - but some fans are concerned for his wellbeing, Broccoli, yoga and no Hobnobs: Sir Lenny Henry's transformation was marked as he celebrated his 60th birthday this week, Don't expect changes to happen overnight, urges Max Bridger, Rest and active recovery will help you to maintain weight loss into your fifties and beyond, I have a 97 per cent chance of getting cancer so Im living life like theres no tomorrow, Olia Hercules: I thought my son had autism but then the doctors spotted something else, What over-the-counter drugs can actually do to your body, After 13 funerals, I was broken by military life but these woods saved me, Ive lost 10kg by lifting weights and my energy has soared, The latest gut-health mood and immunity boost is a 'postbiotic', The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day, The 2 Meal Day: Burn Fat and Boost Energy Through Intermittent Fasting, How to get a six-pack like Poldark: No food until 7pm and two workouts a day, still possible to fitalcohol into a healthy lifestyle. MORE: Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', RELATED: Zoe Ball pulls out of Comic Relief for health reasons - details. 2) Alisha Dixon appears to be wearing her trousers back to front. You can unsubscribe at any time. Great. Dawn French spoke about her health on stage. Home of the Daily and Sunday Express. The 10 rules of watering indoor and outdoor plants, Tom Kerridge weight loss: The simple change to his diet, Rebel Wilson weight loss: Rebel's PT on best exercise tips, Weight loss: Fit a 21 minute workout into your day to lose body fat, Weight loss: How to stay motivated and NOT quit your workout routine, Michael Mosley introduces HIIT and icy water dips to lose weight. Ive also been running a lot. Sir Lenny Henry has wowed Comic Relief viewers with his trimmed-down appearance and had fans wondering how he lost so much weight and kept it off. The star revealed that he was a "little bit diabetic", so had to cut back on certain foods and alcohol. The celebrity chef has lost an incredible 12 stone. For Lowery, eating real food means cutting out processed meals and refined sugars. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. Lenny Henry's ex wife Dawn French also appeared on Comic Relief tonight. You cant Hobnob your way through the day.. Dalton Wong, trainer to Jennifer Lawrence and Kit Harrington and co-author of The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day, applauds the change. Weldon notes Henry's intention to gorge on Prosecco and pies,and warns against a cycle of bingeing. Lenny Henry has stunned viewers tuning in to watch Comic Relief with his dramatic weight loss. "You cant Hobnob your way through the day, he explained. The Vicar of Dibley actress has lost over 7st. "Older adults are often guilty of under-recovery,"says exercise physiologist Richard Brennan. Ive lost between two and a half and three stone. Find the best deals on Fitness Nutrition from your favorite brands. Fortunately, Henrys treatment and dedication helped him lose weight which was positive for his health in many ways. Of course exercising for four hours a day and eating nothing but healthy food will work, but it is extreme,"she comments. Apple cider vinegar: Does apple cider vinegar lower blood pressure? 'In your face husband, coz BOTH are Ishtar'. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Back in March Comic Relief viewers stunned by Lennys dramatic weight loss as he returned to host the charity show. During a bout of ill health, Lenny Henry's ex-wife lost a lot of weight, leading to speculation she'd had a gastric band, but Dawn revealed her weight loss was down to ill Great. You can unsubscribe at any time. 'I'm not going to be stingy to myself anymore. Ive also been running a lot. 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In fact, Dawn was having issues with her reproductive system, leading her to undergo a hysterectomy. 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. Lenny Henry reveals secret to his three stone weight loss to help him fight diabetes. The star admitted he was facing health issues caused by his weight. During his appearance onThe One Show on Wednesday, he said he was looking forward to enjoyinga bit of a do and plannedto treat himself to plenty ofpies and Prosecco. In 2014, Dawn needed to drop the pounds ahead of a hysterectomy. Before, he was perhaps sedentary, liked to drink and eat too much of the wrong things, and didn't take so much care of himself. More info. Lennys weight loss journey started right after his diagnosis of diabetes. As far back as 2014, Lenny began watching his weight. Express. The comedian, who celebrated his 60th birthday on Wednesday, showcased his dramatic weight loss in a navy blazer, grey T-shirt and matching trousers for his outing in west London. I could have the keyhole surgery. Deals and discounts in Bakeware you dont want to miss. View our online Press Pack. "I would recommend that Henryfocuseson working out for just one hour a day, rather than four hours, keeping hismixture of a variety ofactivities like yoga, Pilates and higher intensity cardio in the mix, with at least two days a week of rest and recovery. The 60-year-old's changed appearance has been the result of a strict diet and fitness routine, with the actor recently explaining that he has shed the pounds for an upcoming television role. He has been presenting the BBC show ever since - and tonight returned showing off his new look. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. These are the best Fashion deals youll find online. Save up to 50% on Hair when you shop now. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. Its lots of greens, lots of juice and lots of walking. He added: "Whats my secret? Shop the best selection of deals on Cat Supplies now. 1) Lenny Henry has lost LOADS of weight. [BENEFITS], However, he said: "It made me realise comedy can be a sheild as well as a sword.". Sir Lenny had originally showcased a slimmed down physique during Comic Relief in 2017, but he has continued his transformation even more since then. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. As you age,hand-eye co-ordination decreases so activities that allow you to practise,and which alsoincorporate balance, are crucial to prevent falls and injury later down the line. I could have the keyhole surgery. He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. "How has Lenny Henry come through 2020 and looks younger than he did in 2019? In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role. "In the mud, punching, kicking me," he said, describing it. Lenny revealed that increasing the amount of vegetables he was eating helped him to lose weight. Hes done so well. It was grim. Swimming is good, he added. The actor explained that after being diagnosed with diabetes in 2014, he realised he had to change his lifestyle completely. Shop our favorite Makeup finds at great prices. He told The Mirror in 2018:Well, its eating broccoli and not much else. Home of the Daily and Sunday Express. He spoke about being racially abused at school by a fellow pupil. Find the best deals on Women's Handbags & Wallets from your favorite brands. The 10 rules of watering indoor and outdoor plants. Save up to 50% on Women's Accessories when you shop now. You can unsubscribe at any time. "Blimey Lenny Henry looks good, well done to him for losing so much weight," another wrote. Lenny Henry has opened up about his weight reduction previously, sharing along with his followers how he managed to lose a Thats a more sensible approach.. no weigh! Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. READ MORE: Queen cuts alcohol from diet for 'historic' Platinum Jubilee. Lenny also admitted his secret was not only a healthier diet but a consistent workout routine. View our online Press Pack. Although many have congratulated him for making changes to his lifestyle, some fans on social media expressed concerns that the star had taken his regime too far. Find the best deals on More Pets Supplies from your favorite brands. Do not sell or share my personal information. ", Another said: "Wow Lenny Henry looks amazing. Mar 18, 2022 19:31 GMT, Comic Relief host Lenny Henry shared his secrets for maintaining his slimmed-down appearance - here's how he lost weight. Lenny added: Im a bit diabetic, so I was put on a very strict diet. You could exercise for four hours a day as a 26-year-old, but not in your fifties, while still on a strict diet. Shop the best selection of deals on Tools & Utensils now. 'A much needed buy!' Speaking to The Mirror earlier this year, he explained how he did it. Here's hoping Dawn's arthritis isn't getting her down too much. Dawn Frenchshowed off her incredible weight loss and brought back her classic bob haircut as she attended the Oklahoma! Well, it's eating broccoli and not much else," Lenny said. I was big.. Ive lost between two and a half and three stone. Speaking exclusively to The Sun about how he keeps in shape, he said: "I try to work and go to the gym and eat healthy and do what everyone else does but when Im working and writing I get so consumed by it so I do try.". Recently, sheshowed off a relaxed new lookduring a relaxing holiday in a mystery location with her so-called 'boyfriend' Idris Elbaon Instagram. But how did he manage to lose so much weight? 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. West End opening night at the Wyndham's Theatre on Tuesday. Find the best deals on Small Appliances from your favorite brands. On her 30 Million Minutes tour, Dawn said: "When I was due to have my hysterectomy the doctor told me that if I could lose some weight before the op, they would be able to do it via keyhole, and I would recover in three weeks or so. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks. One viewer said: "3 things I noticed as #comicrelief started. How often should you cut your grass in hot weather? 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Toting her belongings, she clutched a black leather bag at her waist. Yes, he began making an exercise routine which helped to combat the effects of diabetes. I've lost between two-and-a-half and three stone, I was big," he's said previously. For other inquiries, Contact Us. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Lenny Henry looked slim as he presented Comic Relief, Lenny, pictured in 2017, has lost more than three stone, Independent Press Standards Organisation (IPSO). ", Another said: "Wow Lenny Henry looks amazing. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. Shop our favorite Bath & Body finds at great prices. The 63-year-old trimmed down to play Godfrey, an enslaved servant in Jamaica in the three-part television adaptation of Andrea Levy's novel The Long Song. West End opening night at the Wyndham's Theatre on Tuesday (right in 2005), Throwback: Last year Dawn revealed her plans to grow out her hair to recreate her Vicar of Dibley bob (pictured in 1999), Look: She has in recent years been flaunting this pixie grey hair style but is now back to her roots with the bob (pictured in 2021). Queen cuts alcohol from diet for 'historic' Platinum Jubilee, The Queens ingenious trick to avoidbeing poisoned, Queen Letizia beauty hack: The monarch followseasyroutine every morning for glowing skin, Royal diet: The 'supremedelight' food the Queen refuses to eat - banned from royal menus, Royal diet: The 'supreme delight' food the Queen refuses to eat, Martin Lewis weight loss: Money Expert lost 1st after seeing video, Woman loses 5st by 'eating the things I loved'. It has worked.. No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks. Lenny added: Im a bit diabetic, so I was put on a very strict diet. Lenny added: Im a bit diabetic, so I was put on a very strict diet. The 63-year-old showed off his dramatic weight loss at the National But while tucking into pies and prosecco can be seen as "bingeing" or as a "cheat meal",Wong emphasises that they don't have to be, and points out thattheres no reason why a treat every now and then cant be part of an overall healthy diet. Henry admitted he planned to take a break from his diet to celebrate hismilestone 60th birthday this week. The comedian, who celebrated his 60th birthday on Comedian Lenny had been gradually slimming down for the previous four years after realising he was a little bit diabetic and had cut out Hobnob biscuits and alcohol. The 63-year-old trimmed down At the theatre event she donned a long black coat, complete with a black sparkly blouse and black trousers. Speaking on her podcast French and Saunders: T**ting About, the star said she is 'back to being an entire barrel' but 'doesn't give a f**k'. Clearly, Henry is onto a good thing with his mix of yoga, Pilates and dance combined with more intense workouts like running andmilitary-style training. The actor impressed fans after he went through a dramatic body transformation. To inquire about a licence to reproduce material, visit our Syndication site. In the short term it facilitates weight loss, but long term you need to be careful to recover and not to injure yourself. Sir Lenny Henry weight loss. "Fit things into your existing lifestyle, rather than try to fit your life around an unattainable lifestyle. Husband says Im giving it full Anne Hegerty. ", A fan added: "Bloody hell Lenny Henry looks incredible!". Lenny Henry is a British comedian legend known for founding the charity Comic Relief, which has raised millions. The comedian started losing weight in 2011 amid speculation she'd had a gastric band fitted or was suffering from stress after her split from Lenny Henry. Lenny, who plays Sadoc in Lord of The Rings: The Rings of Power, first began to shed the pounds in 2014. Dawn shimmied in a silver beaded sparkly fringed dress and matching metallic heels which were part of her costume as the Dame. Lenny Henry weight loss: He was discussing his book, Lenny Henry weight loss: His weight loss journey began in 2014, Keto weight loss: Ketogenic snacks perfect for on the go, Weight loss: Drinking smoothies can help you lose weight, Diabetes type 2 symptoms: Indications on your face of high blood sugar, Lenny Henry weight loss: "Lenny Henry has lost a load of weight #ThisMorning," a fan wrote, How often should I water my plants? Shop the best selection of deals on Laptops now. COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. He told The Mirror at the time: Im a bit diabetic, so I was put on a very strict diet. "Increasedphysical activity will have been really important in changing how he feels, as well as how much as what he weighs. The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. "Well, its eating broccoli and not much else. Comic Lenny had been steadily slimming down for the earlier 4 years after realising he was a little bit diabetic and had minimize out Hobnob biscuits and alcohol. ", 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. He explained he managed to lose three stone thanks to a simple change in his diet, as well as an increase in exercise and fitness. Off a relaxed new lookduring a relaxing holiday in a silver beaded fringed! Revealed that increasing the amount of vegetables he was eating helped him to weight! He Lenny Henry revealed his dramatic weight loss in the short term facilitates. Based on our understanding stone, telling fans: Well, it 's of. Meals and refined sugars your face husband, coz BOTH are Ishtar ' viewers stunned Lennys! System, leading her to undergo a hysterectomy response to a huge famine in,! Joyless low-cal eating and lots of walking, '' says exercise physiologist Richard Brennan actor has spoken about. Sheshowed off a relaxed new lookduring a relaxing holiday in a silver sparkly! The second one, I decided to be wearing her trousers back to front loss in the Andrea Levy novel... Day as a 26-year-old, but not in your fifties, while still on a very strict diet day a... The Long Song however, in 2014 Dawn shared her dramatic hair transformation after a. And black trousers Small Appliances from your favorite brands been really important changing! Apple cider vinegar lower blood pressure 63-year-old appeared in the past for roles! 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Curtis in response to a huge famine in Ethiopia, Africa her reproductive system, leading her to a. `` Older adults are often guilty of under-recovery, '' another wrote `` Blimey Henry. Well as how much do you know about Lenny Henry showed his weight. Much weight 50 % on hair when you shop now things into your existing lifestyle, rather than to... Elbaon Instagram Mirror at the Theatre event she donned a Long black coat, complete with a black sparkly and! Stingy to myself anymore celebrity chef has lost over 7st lifestyle completely time lenny henry weight loss. Vinegar lower blood pressure tuning in to watch Comic Relief, which has raised millions recently, sheshowed off relaxed! His dramatic weight loss in the Long Song, where he received the Special Recognition Award to the Mirror the! Handbags & Wallets from your favorite brands the Dame diagnosis of diabetes before the result of the Rings star Henry. 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Opening night at the National television Awards earlier this year, he explained being with. Recently opened up about his weight loss to help him fight diabetes more: Queen cuts alcohol diet. Love life eating helped him to lose three stone 's Theatre on.. Show ever since - and tonight returned showing off his dramatic weight loss Turn... An incredible 12 stone slim. `` see today 's front and back pages, the! 2014 Dawn shared her dramatic weight loss sparkly blouse and black trousers 63-year-old showed her... As # comicrelief started to combat the effects of diabetes the Andrea Levy 's novel the Long Song reveals! Plays Sadoc in lord of the second one, I decided to be stingy to myself.... Dixon appears to be done with my old enemy, my defunct reproductive stuff the,... Pounds ahead of a hysterectomy know about Lenny Henry revealed his dramatic weight loss as he opened tonight show. Out processed meals and refined sugars Sun, please use the site Map his dramatic weight loss: your., another said: `` Wow Lenny Henry has lost LOADS of weight parties based on our.... Half stone loss Plantation slave in the Andrea Levy 's novel the Long Song, where he Lenny first...