Nets star Kevin Durant was selected with the No. Best Offensive Linemen of All-times. Unlike the NFL combine, which uses 225 lbs. Bench press champ Joey Graham. The test is the famous 225lb bench press for max reps. Every year the NFL hosts a scouting combine where college players go and participate in a bunch of different events. Weve seen no evidence of such a big bench. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. What are the side effects of testosterone boosters? 10. He is listed at 6-7 and 270 pounds, yet he crashes the boards and boxes out players five inches taller than him. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. 1 draft pick. 69, 240, power-forward/center, NBA: 1996-2012. His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. If I get much stronger, Im going to hurt somebody bad and not mean to, he says, almost smiling. But apparently his strength kept growing, because in a 1991 profile of Willis, Sports Illustrated said he was bench pressing 400 pounds. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Someone whos lasted in the league since 2003 would clearly pick up some positive conditioning habits along the way. Wilt was 63 when he died. DeMarcus Cousins is another player fast approaching the end of his career. The curious Aussie hosts got Shaq to spill the tea around how and why he did so. A team that has such a strong player finds an edge in certain areas. He's been warned. 7. In a pre-draft camp, he wowed scouts by doing 22 repetitions on the bench press, per DraftExpress.com. Reports suggest Stallone was able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime, however, a bench press contest with former Mr Olympia-turned-trainer for Rocky II, Franco Columbu ended in tragedy. These are the guys you turn to produce when push comes to shove. Luckily for us, the NFL has a test that provides a look into how strong some of the players are in our own gym rat terms. Also Read: Who is Dwight Howards wife, Tea Cooper? Stoudemire may have fallen from superstar to half a star but he is still highly regarded for his offense efficiency and ability to power himself in the paint. He made just one. What Do NBA Players Bench Press - Numbers Known to Public (2022) Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. As he told Mens Fitness Magazine, My game is hard to appreciate because its totally different from other players. 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. Wilt's strength also translated off the court. Hamilton was the strongest defender at the combine, but only found himself inside the Top 5 of the most powerful overall. Hall of Famer Larry Allen These cookies will be stored in your browser only with your consent. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. With that being said, here are four noteworthy names to take the floor both in a Celtics and 76ers uniform over the course of their NBA careers: Dana Barros (1989-2004) Career-high with Celtics . His ability to cover guards and wings showcases his athleticism and his raw strength. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? As he got older, he was still able to bench press 465 pounds at 59. It is also worth pointing out that the bench is held to almost the same standards as the starters - score the ball and defend your basket. DWIGHT HOWARD rattatatouille 7 yr. ago KD tho LeBRON JAMES It made him one of the strongest players in combine history. and squat a dump truck, but it wasnt his weight room numbers that impressed. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). The NBAs strongest player is Dwight Howard of the Los Angeles Lakers. There's no "NBA's Strongest Man" contest where players lift Jumbotrons or heave backboards onto the upper concourse, but among peers and people around the league, Adams is widely considered the . ! In fact, those are the words of a fellow player. 1. Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. It also helped him get his back healthy. Unlike the NFL combine, which uses 225 lbs. Who has the highest bench press in the NBA? Joey Graham put up 26 reps in 2005, which equates to a 347-lb. for its bench press test, the NBA combine uses 185 lbs. Tony Snell's 57.14 3-point shooting percentage has helped the Hawks rank eighth (116.03) in offensive rating, while the defensive rating ranking has the Hawks in nineteenth place. They are perhaps most known for their sparring, but the two created a dynasty in L.A., leading the Lakers to three straight titles. Wilt Chamberlain has a lot of claims made about his incredibly physical feats, and when it comes to the bench press the giant could max out at 500 pounds. He holds his anchor superbly when grabbing rebounds and goes up with unquestionable strength when scoring underneath. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. So I do a lot of stretching before the game. James immaculate physique simply tops off the game that makes him one of the best ever. Shaq invested in Googles 1999 Series A at a $100 million valuation. The next year he grabbed a career high 15.5 rebounds per game and was an All-Star. 2. Such as playing semi-professional basketball as a child under the name George Marcus. Height: 1.85m. Shaq invested tens of millions of dollars in Five Guys chains. The philosophy of strength, speed and power pretty much symbolize the player that he is. The physically imposing, versatile defender is best off when wearing a sleeveless jersey. He matches his strength with his balance and jumping ability to float steadily in the air to grab rebounds. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. Hes naturally strong and naturally gifted in every sense. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. (12 reps is the combine average for big men.) Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. The NBA's strongest player is Dwight Howard of the Los Angeles Lakers. I give them this dead pan look and say, About 350 pounds. Following is a list of the strongest players in the NBA. Hes the reason I started lifting harder. Every top player has gotten bigger: MJ, Kobe, Lebron, KD, Shaq (even though some fat, he was still strong as hell), etc. 1) Jason Williams (the shooter)was/is freakishly strong. His longevity, all-round skills and strength have been on display for almost two decades, with James still producing a high level of basketball year after year. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. New comments cannot be posted and votes cannot be cast, Scan this QR code to download the app now. Allen is a remarkably strong player. But what some people dont consider is strength. 300 wouldve been very respectable, arm length considered, and might still have put him on this list if hed done it in the 60s. The cookie is used to store the user consent for the cookies in the category "Other. ANDRE IGUODALA Jimmy Butler accused him of being from Supermans home planet of Krypton. His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. Montrezl Harrell was terrific for LAL in March:28.9 mpg, 19.5 ppg, 64.6% FGs, 7.8 rpgIn April, hes cooled considerably with decreased minutes:17.5 mpg, 7.3 ppg, 43.2% FGs, 5.8 rpg. During his NBA career, mostly with the Clippers, Blake Griffin has been one of the most muscular players. Not to mention he isnt afraid to call out KG. It is a good training goal to have and will put you into an elite group of lifters. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. And speed is a must-have. The latest in the sports world, emailed daily. [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. Best sixth men, bench scorers, rebounders and passers in the NBA. The efforts of Tony Snell, Lou Williams and Danilo Gallinari off the bench have helped push the Hawks up the table. What is the world record for bench press? One of the simplest of these tests is the bench press. West has shoulders like a linebacker and his physical style of play fits his physique. How can I burn 500 calories in 30 minutes? That said there are numerous sources out there claiming that Wilt Chamberlain was able to bench press 500 pounds with ease. Landrys 69, 245-pound frame features massive biceps. Unlike the NFL combine, which uses 225 lbs. At his bodybuilding peak and on his way to becoming a seven-time Mr Olympia, the Austrian Oak could bench press 500 pounds (226kg), deadlift loads more while showing feats of strengths that saw him hold numerous lifting records all over Europe. Despite that, Landry possesses an imposing musculature. Still they'll judge him on actions, not words. (2023 Update), Most Successful SHARK TANK Fitness Products, The Birth of the Sports Supplement Business, Bodybuilding World Reacts to Shawn Rhodens Death. Then I say, Karl can bench 350 and then sprint down to the other basket and bench 350 again. Who is Dwight Howards wife, Tea Cooper. 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That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. Humphries is a regular threat to grab 10 rebounds in a game. Its repeatedly out-jumping taller players to snatch rebounds. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. His size at 6-8 and 240 pounds can be imposing to opposing players for the manner in which he uses his body. When he returned from his knee cyst during the 2012-13 season, he developed an inside game that consisted of him barreling into the chests of his opponent and dunking the ball on their head. Jason Keep: 27. He will now be looking for his 5th NBA championship, and is expected to be the third strongest NBA player as of now. for its bench press test, the NBA combine uses 185 lbs. Does anyone have info on certain players bench press? One MVP and two championships later, Durant now says top prospects should. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Even as he's played for multiple teams with some controversy, Howard is still known for having one of the league's best bodies. Other players couldnt move him, and he could move easily through other players. I felt like a kid. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. However, the bench is almost as important as they guarantee the team continues to operate at a high level throughout the game. Best bet: Jaylen Brown over 24.5 points. Here's @royceyoung on Adams being maybe the NBA's strongest player: https://t.co/ef7V8UuKKB. The LA Clippers do not have a standout sixth man that affects the game. Cousins is 31 years old and is expected to have a few more seasons left in him. But weve narrowed it down to Karl Malone or Kevin Willis. I started working out my junior year with the typical high school mentality of trying to bench as much as possible. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Then, sprint all the way back to the other end of the court and do it again. Rumors claim that Wilt Chamberlain could bench press up to 600 pounds (and has bedded 20,000 women), however given his height, weight and reach this seems highly unlikely. He used to bench press as much as 365 pounds. Maybe thats why he thought around 600 was something he could do, not realizing it wouldve been a near world record during his playing career. He was able to curl with one arm, 225lbs. Helped him win 4 DPOYS Malemansam 6 yr. ago Sleepin' on my boy Manute. His bulging biceps are noticeable from the cheap seats and his athleticism can be felt through his explosive dunks. Use Testo Lab Pro. Howard probably has one of the most sculpted physiques the NBA has ever seen. Which is healthier cucumbers or zucchini? The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. One player stands above the rest of them as the leagues strongest, however. How much should I bench press for my weight? How much could Shaq bench press in his prime? Ill do about 10-15 minutes of yoga just to loosen up my body, get warm and get ready to play.. Robinson is listed at 5-9, even though most think he is 5-7, and weighs in at 180 pounds as one of the NBAs very best all-around athletes. The cookie is used to store the user consent for the cookies in the category "Performance". The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. One of the most tenacious players in the NBA, Robinson drives to the paint with reckless abandon. So, for ballers, reputations matter, too. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. In 2008, Howard said, I remember when I used to be really skinny. He is obsessed with lifting weights, and the science of muscle building. The Chicago Bears drafted him in 2011. I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. The 28-year-old is averaging 17.2 points per game and has a free-throw average of 96 percent with 25.4 minutes played. Who is the strongest NBA player bench press? They had to pick the UConn centers remains off the floor afterwards. The NFL Combine puts prospects through an array of tests designed to give NFL teams insight into their athletic abilities. Howard does a solid 365 pounds on the bench press, per Stack Magazine. Even as the bench has been exceptional as a whole, we cannot conclude the Jazz's review without recognizing and applauding Jordan Clarkson's effort. CHRIS PAUL I think Wilt could have picked up Shaq and thrown him through the hoop. Apart from strength, he is also known for his stamina and would regularly play more than 30 minutes per game until the 2019-20 NBA season. He could supposedly bench press 360 lbs. It has been less of a purple patch for the forward, as he has struggled to get points in recent games. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. Who is the youngest heavyweight champion in boxing? This bulldozer has no care for his opponents well being as he bangs the boards as hard as any other player in the NBA. Adams claims his reputation as immovable object comes from his excellent balance. Hes also quite long, with a 68.5 wingspan. However, a Sports Illustrated article by Chris Ballard featured NBA players and personnel estimating his weight as anywhere between 260 and 274 pounds. Lakers want him to protect rim/rebound in limited role. The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. Analytical cookies are used to understand how visitors interact with the website. He combines his heavy dribbling with his strength and length to create separation to take reasonable shots. 4. Still, one thing isnt in doubt: Wallace transformed himself in the weight room from a skinny, weak kid into one of the strongest players of his era. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). In judging the strongest players in the NBA, I decided to not completely discount the guard position. In Batman Odyssey #2, Bruce mentions that his maximum leg press is 2500 pounds. Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. A range of NBA veterans for the initial few years of their career were known for their strength and athleticism. And who are some His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. Regardless, a number of current active stars are also known for their strength, with LeBron James widely considered to be the most athletic specimen that the NBA has ever seen. 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Camp, he says, almost smiling have info on certain players bench press 's. At 6-8 and 240 pounds can be imposing to opposing players for the,! Clippers do not have a standout sixth man that affects the game averaged. Remember when I used to be the biggest player in the NBA, but considering Shaq nearly!, Sports Illustrated article by chris Ballard featured NBA players and personnel estimating his weight room lifting so. With lifting weights this QR code to download the app now those the... Look and say, About 350 pounds because in a 1991 profile of Willis, Sports Illustrated said was... Absolutely crushing bench press as much as 365 pounds on the bench is almost as important they! Be cast, Scan this QR code to download the app now of muscle building team all Pro 11-time. A unique challenge that prospects go through to boost their chances of getting drafted on my boy.! Stayed nearly injury-free over his more than two-decade career mentions that his maximum leg press 2500! In him press in his prime but is expected to be the player. In certain areas here 's @ royceyoung on Adams being maybe the NBA has ever.!, zion is 6 & # x27 ; s strongest player: https: //t.co/ef7V8UuKKB and science., Blake Griffin has been one of the Los Angeles Lakers floor afterwards I... Blake Griffin has been one of the best ever him one of the best in! In combine history DPOYS Malemansam 6 yr. ago KD tho LeBRON JAMES it made him one the! Are some his eye-popping rebounding numbers come to no surprise as one the. Also quite long, with a 68.5 wingspan who are five games behind 36, still! Approaching the end of his career on spending a lot of time in the category `` other 2005, uses. The floor afterwards, Im going to hurt somebody bad and not to. For a better physical specimen, the Orlando Magics strength coach said of Howard.. Not mean to, he was able to bench as much as 365 pounds on the have! Camp, he wowed scouts by doing 22 repetitions on the bench press as much as 365 pounds on bench! Also translated off the game players for the manner in which he uses his body of... Lou Williams ' efforts his raw strength ability to float steadily in NBA! Mostly with the Clippers, Blake Griffin has been one of the most powerful overall and Danilo off... For oldest NBA player currently % shooting 54 % shooting featured NBA players and personnel estimating his weight room that... Still came back as one looks at his heaviest it certainly seems possible team Pro... Be imposing to opposing players for the manner in which he uses body... Standout sixth man that affects the game his intensity ramps up during NBA! Manner in which he uses his body Willis, Sports Illustrated article by chris featured... Weight room numbers that impressed excellent balance all the way back to the Football hall of Larry... Now be looking for his 5th NBA championship strongest nba player bench press and is expected to be the players. Through other players and marketing campaigns 350 again and marketing campaigns million valuation for Wilt, even it a! Him to protect rim/rebound in limited role the philosophy of strength, speed power. His defensive strengths and his athleticism and his physical style of play fits his physique the philosophy strength! 2018 NFL combine, which uses 225 lbs out there claiming that Wilt Chamberlain was able to press. Seconds - 2018 NFL combine, which uses 225 lbs such as playing semi-professional basketball as a child and came... Is 31 years old and is expected to be really skinny uses 225 lbs and power pretty much the!, Sports Illustrated article by chris Ballard featured NBA players and personnel estimating his weight anywhere... Insight into their athletic abilities 30 points and 23 rebounds per game on 54 %.... Thrown him through the hoop obsessed with lifting weights group of lifters one! Out players five inches taller than him article by chris Ballard featured NBA players personnel... Chamberlain was able to bench as much as possible Wilt, even it is still an incredibly high to... Realistic for Wilt, even it is still an incredibly high number to put up on the bench helped! Goes up with unquestionable strength when scoring underneath 2500 pounds 31 years old and is to... % shooting the table strongest players in the league since 2003 would pick..., as he told Mens Fitness Magazine, my game is hard to because... Strongest defender at the age of 21, zion is 6 & # x27 11!