How much is a steak that is 3 pounds at $3.85 per pound. B. Which of the following is a strong predictor of a happy marriage? endobj A. high blood pressure Choose the best response for the following. Foods rich in phytochemicals include apples, apricots, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, garlic, legumes, onions, red peppers, soybeans, sweet potatoes, and tomatoes. /Tabs /S >> D. hormonal implant. D. size; weight, Individuals in sports that place a higher emphasis on leanness to enhance performance or appearance have a greater risk of developing an eating disorder. However, it is very common to leave out the noun and use just the adjective, as was done here. /Group << Phytochemicals, also called phytonutrients, are the potentially helpful compounds found in plant foods. C. To control weight, strong consideration should be given to exercising five or six times per week. Behaviors and characteristics considered appropriate for a male or female in a particular culture is called one's Which of the following is the best definition of essential nutrients? >> From where is she getting glucose to meet her energy needs? A. intense fear of gaining weight or becoming fat, even though underweight. /MediaBox [0 0 612 792] Emergency contraceptives are used within 48 to 72 hours of unprotected sex. It can occur without symptoms in some people. B. /MediaBox [0 0 612 792] B. gender. Which of the following is TRUE of phytochemicals? /Kids [5 0 R 6 0 R 7 0 R 8 0 R 9 0 R 10 0 R 11 0 R 12 0 R 13 0 R 14 0 R The highest amount of a nutrient that can be consumed without harm in a similar age and group of individuals is the. They are essential nutrients Which of the following causes of death in the United States is not nutrition related? D. a self-critical attitude. Superfoods are foods mostly plant-based but also some fish and dairy that are nutritionally dense, containing lots of vitamins, minerals and antioxidants that are good for one's health . The acorns and cupules of Q. variabilis and Q.aliena were collected in Jiufeng National Park (N 400323, E 1160551), located in Haidian District, Beijing, China. C. Michelle, a 140-pound mother-to-be /Resources << D) glucose, Which of these carbohydrates is also known as milk sugar? Which of the following conditions or diseases is a leading diet-related cause of death in the United States? D. Hispanics, Of the carcinogenic substances in tobacco smoke, which is the most damaging to the lungs? >> C. injectable contraceptive The action of phytochemicals varies by color and type of the food. a. Phytochemicals are foods that contain chlorophyll. A. cohabitation before marriage Type A Resistance training results in all of the following health benefits, EXCEPT A. low D. metabolism increases. B. increasing depth of breathing. A. /F4 24 0 R Bile is released into the ________ in response to the ingestion of fat. Friendships are important relationships that increase your sense of belonging, purpose, and Sodium azide 1NaN32 yields N2 gas when heated to 300 degree celcius, a reaction used in automobile air bags. /CS /DeviceRGB D. in control of your circumstances. D. inflammation of the esophagus, which appears as heartburn. A) carrots /S /Transparency /Diagram /Figure D. 200. D) Daily insulin injections are required. 303 0 R 304 0 R 305 0 R 306 0 R 307 0 R 308 0 R 309 0 R 310 0 R 311 0 R 312 0 R Whenever an individual stops drinking, the BAL will ________________. B. they model the behavior of other successful people. C. two-thirds 93 0 R 94 0 R 95 0 R 96 0 R 97 0 R 98 0 R 99 0 R 100 0 R 101 0 R 102 0 R It has been 7 hours since lunch and she is feeling hungry and weak. B. one-third A. duration The need for protein is actually a need for. A. dancing C. build and maintain body tissue. /S /Part A) detoxifying alcohol A. A. sex. Most HIV cases currently occur in sub-Sarahan Africa. D. years following birth of children B. A.glucose appears in the urine B.blood glucose levels rise some and return to normal 6 2/3 Check all that apply. B. horse racing /StructParents 9 C. strength; weight B. help regulate body temperature. Course Hero is not sponsored or endorsed by any college or university. D. Plastic condoms are thinner, stronger, and less constricting than latex condoms. /Type /Font D. Fats are the principal form of stored energy in the body. A. protect body organs and membranes. C. sugar In the hierarchy of needs pyramid, the order of human needs progresses as follows: /Resources << B) Consuming excessive fiber can increase C) Increases in daily fiber intake should be gradual.D) The typical american diet provides about 25g fiber a day. /P 3 0 R A. /StructParents 6 B) Phytochemicals protect plants from insects and microbes. B. A) Fiber is best obtained through pills and other fiber supplements. Answer .Vitamin B6 is present in many food products including meat and veg . D. 2.0. D. 20, Which of the following statements about vitamins and minerals is FALSE? endobj User: 3/4 16/9 Weegy: 3/4 ? Several minutes are required for smokers to feel its effects. /Type /StructTreeRoot /Type /Page B. self-worth. 323 0 R 324 0 R 325 0 R 326 0 R 327 0 R 328 0 R 329 0 R 330 0 R 331 0 R 332 0 R Four of the classes of nutrients required for bodily function are needed in large amounts. /Parent 2 0 R 0 0 0 0 0 0 0 500 0 0 300 0 R 301 0 R 302 0 R 303 0 R 304 0 R 305 0 R 306 0 R 307 0 R 308 0 R 309 0 R /StructParents 2 Which of the following is true about phytochemicals found in foods? (a) anthocyanidins are flavonoids found in red, blue and purple berries (b) garlic is a good source of organosulfur compounds (c) there is convincing evidence that lignans in whole grains reduce the r; Nutrition labels include(s): a) Vitamins b) Fiber c) Cholesterol d) a and b e) all listed D. safety and security, love and belongingness, physiological needs, self-esteem, self-actualization. Average body fat percentage does not differ by gender. D. Type D. When under stress, college students who smoke tend to D. About 50 percent of college students drink alcoholic beverages. During a glucose tolerance test, following the administration of 100 g of glucose, what would happen in a diabetic person? >> The term _____________ refers to a culture's food habits, customs, beliefs, and preferences. A. more basic needs are met. Mackenzie and Mary are practicing which type of stretching? D. one. She can expect all of the following health effects, EXCEPT d. It is not affected by stress hormone levels. /Subtype /TrueType Flavonoids make up the largest class of phytochemicals (2). B. anal intercourse 0 0 0 500 0 444 500 444 500 444 /Font << skim milk Correct! /K [20 0 R] /MediaBox [0 0 612 792] Which of the following statements about condom use is TRUE? C. Clarke, a male college soccer star, with 16 percent body fat D. the effects of stress on our health. tea. 0 0 0 0 0 0 0 0 0 0 A. somatotype White, Black, Asian, and Hispanic women report similar concerns regarding body dissatisfaction, dieting, and pressure to be thin. Which of the following is TRUE of phytochemicals? C. your overall physical condition. /Count 13 << 10 B. B. /MediaBox [0 0 612 792] \end{array}\right] B. smoke less. /Lang (en-US) /F1 21 0 R B. African Americans 7 The Nutrition Facts panel displays the amount of phytochemicals in a serving of the food. B. Studies have found that diets rich in phytochemical may help prevent which of the following? If the diet provides few phytochemical-rich foods, phytochemical supplements are recommended. A. oral intercourse A safe and effective vaccine is available for which of the following sexually transmitted diseases? A. type. D. physical fitness. The most common sexually transmitted disease in the United States is Access your health information from any device with MyHealth. About one-third of adults call themselves abstainers. D. whole-milk. C. treatment programs for them should place more emphasis on patterns of eating and less emphasis on dieting. B) jejunum; ileum; duodenum C. high B. /Type /Page A. A. Which of the following statements about cohabitation is TRUE? d. Phytochemicals are compounds found only in supplements. >> full fat and reduced fat cheese. A. Cereal, milk, a banana, and juice create a super carbohydrate-rich meal. /F4 24 0 R D. providing energy for the nervous system. /Textbox /Sect C) They may play a role in fighting chronic disease. 140 Jim wants to improve his health and would like a professional to help him with his diet. C. more gifted than others are. Individuals with eating disorders share many of the same thought patterns as people with which condition? B. Here's a quick list of some additional high-sugar fruits: Oranges: 17 grams per one large orange. A. sudden, dangerous increases in the heart rate. coli chromosome contains 4,641,652 bp. D. human immunodeficiency virus (HIV). /Contents 43 0 R The meaning behind the message, conveyed by nonverbal behavior and situational factors, is called the How many kilocalories did Jane eat, rich source of monounsaturated fatty acids. Iraq war veteran Mallory was diagnosed with post-traumatic stress disorder based on the fact that her symptoms were >> a. D. disturbance in the way in which body weight or shape is perceived. /F4 24 0 R Which of the following statements is TRUE about nicotine? C. endorphins << 163 0 R 164 0 R 165 0 R 166 0 R 167 0 R 168 0 R 169 0 R 170 0 R 171 0 R 172 0 R D. Reduce the amount of alcohol in your drinks. << D. ectomorphic, Stretching is very important in preventing injuries, reducing muscle tension, and promoting flexibility. C. intensity C. absorbing and transporting nutrients. Orange vegetables such as carrots, sweet potatoes and winter squash contain a group of phytochemicals called carotenoids. B. overweight. (c) In the replication of the E. coli chromosome, about how many Okazaki fragments would be formed? C. lack of confidence. Which of the following statements about flexibility and flexibility training is FALSE? E. passive. A. C. amenorrhea. C. American Psychiatric Association One of the hallmarks of community health promotion is its emphasis on improving. /S /Transparency Janelle never has time to eat between work and her evening nutrition class. E. Latino Americans, Which population group tends to drink very little or abstain from alcohol because of a biological reaction to alcohol? 333 500 500 278 278 500 278 778 500 500 c. Phytochemicals are compounds found in all plant foods. SALVINORIN is consi . = 15 * 3/20 A. intimacy Multigrain Pancakes with Strawberry Sauce, Skewered Shrimp, Chicken and Pineapple with Honey Orange Dipping Sauce, California Citrus Greens Salad with Garlic Dressing, Fall Stew in a Pumpkin with Poblano-Cucumber Salsa, Spinach Salad with Strawberry Vinaigrette, Spinach, Red Bell Pepper and Feta Cheese Salad with Yogurt Dressing, Barley, Turkey & Butternut Squash Casserole, Grilled Vegetable Polenta with Pan Roasted Red Pepper and Tomato Sauce, Herbed Polenta with Grilled Portobello Mushrooms, New American Plate "Tetrazzini" Casserole, Peppers Stuffed with Barley, Parmesan and Onion, Roasted Pork Tenderloin with Maple Mustard Sauce, Seared Scallops with Beet Puree and Arugula Salad, Steamed Halibut on Spinach with Lemon Sauce, Udon Noodles with Spicy Peanut Ginger Sauce, Whole Wheat Pasta with Fennel, Peas and Arugula, Bok Choy with Sauted Mushrooms and Shallots, Braised Kale with Black Beans and Tomatoes, Brussels Sprouts with Pecans and Dried Cranberries, Honey-Roasted Parsnips, Sweet Potatoes and Apples, Quinoa Salad with Roasted Autumn Vegetables, Yogurt Berry Brle with Maple Almond Brittle, High Calorie Recipe: Cinnamon-Peach Smoothie, High Calorie Recipe: Super Protein Power Smoothie, Ask your physician for a REFERRAL for a Cancer Center Nutrition Appointment. C. hepatitis C 232 0 R 233 0 R 234 0 R 235 0 R 236 0 R 237 0 R 238 0 R 239 0 R 240 0 R 241 0 R << Q03. D. Spermicide should be used with an IUD. >> They. Which of the following statements about the frequency of cardiorespiratory training is FALSE? Type B If you wish to refer a patient to the Stanford Cancer Center, please call the Physician Helpline. The _______________ stage of the General Adaptation Syndrome is characterized by a reduction in immune system functioning that will be temporary if the stress is over quickly. /CS /DeviceRGB A. binge eating disorder /K [53 0 R 54 0 R 55 0 R 56 0 R 57 0 R 58 0 R 59 0 R 60 0 R 61 0 R 62 0 R 63 0 R 64 0 R 65 0 R 66 0 R 67 0 R 68 0 R 69 0 R 70 0 R 71 0 R 72 0 R D. 14-16, Sometimes called "blood sugar," ___________ is the main provider of energy for the brain and nervous system. A. federal government 222 0 R 223 0 R 224 0 R 225 0 R 226 0 R 227 0 R 228 0 R 229 0 R 230 0 R 231 0 R B. social support /Group << D. 30; 39.9. /Worksheet /Part D. they often change eating patterns to "manage" the stress, The concept central to ______________ is to calm the mind, cleanse the body, and raise awareness through activities involving posture, breathing, and body and mind awareness. Most people who complete treatment need not be concerned about relapse. D. preventing cancer. /Endnote /Note These carotenoids are typically pigmented bright orange or yellow and include the compounds beta-carotene, alpha-carotene, lutein, zeaxanthin and beta-cryptoxanthin. 0 0 0 0 0 0 0 0 0 0 0 0 556 278 0 0 0 0 556 500 8 0 obj Which of the following statements regarding warm-ups and cool-downs is FALSE? C. orientation. B. drink small quantities of alcohol. 373 0 R 374 0 R 375 0 R 376 0 R 377 0 R 378 0 R 379 0 R 380 0 R 381 0 R 382 0 R According to Ayurvedic theory, each person belongs to one of three body types known as doshas. All of the following factors increase the absorption of alcohol, EXCEPT /F1 21 0 R Phytochemicals cannot be synthesized in the body. These can be found in vegetables, fruits, beans, grains, nuts and seeds. 173 0 R 174 0 R 175 0 R 176 0 R 177 0 R 178 0 R 179 0 R 180 0 R 181 0 R 182 0 R /Type /Group E. 15, Oxygen in the body is metabolized to produce unstable molecules called ________, which can damage cell DNA. D. brain damage. /Subtype /TrueType B) Who pays for the site? /ParentTreeNextKey 13 A. D. gender identity. C. heart rate slows If Holly is 30 years old and wants to workout at 70 percent intensity, what would be her target heart rate? C. An IUD can be purchased from a pharmacy and placed by a woman prior to intercourse. A. normal weight. /FirstChar 32 /Keywords (Human Nutrition Science for Healthy Living;Stephenson;2nd Edition;Test Bank) 243 0 R 244 0 R 245 0 R 246 0 R 247 0 R 248 0 R 249 0 R 250 0 R 251 0 R 252 0 R /MediaBox [0 0 612 792] Based on their chemical structure, phytochemicals can be broken into the following groups (3), as shown below in Figure 1. D. muscle dysmorphia, Which of the following disorders has been recognized as a psychological disturbance that leads to obesity? /ExtGState << D. depression. C) fructose Which of the following are true of phytochemicals? /LastChar 117 /ExtGState << >> B. non-elite, non-lean %PDF-1.5 C) glycogen D. irrational thoughts, What bodily changes are associated with the sympathetic nervous system's response during stress? capillaroscopy _____________. 93 0 R 94 0 R] Diseases is a strong predictor of a biological reaction to alcohol skim milk Correct very... Varies by color and type of stretching here & # x27 ; s a quick of... 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